I provide a safe, non judgemental space for you to unfold into the work of healing and shifting. I will support you to work through those unhealthy patterns that keep you feeling stuck, let go what is not needed, to create healthier patterns that align with you.

Whether you are struggling with anxiety, depression, self esteem, or challenges in your relationships, I will meet you where you are, and work together with you, to support change in your life.

I completed my Masters in Clinical Counselling at Adler University. I use trauma informed, and person centered counselling approaches that emphasize relationality. I have a background in DBT or dialetical behaviour therapy, and CBT or cognitive behavioural therapy, and use these approaches as needed.

I have spent time working with survivors of violence, and I am passionalte about healing and empowering women to move forward in their lives.

Whether you are having challenges in your relationships now, or are wanting to heal from advere childhood experiences, I am here for you.

Feel free to reach out and book a free initial 20 minute consultation to meet me.

I provide a safe, non judgemental space for you to unfold into the work of healing and shifting.... Read More